S.T.R.E.S.S. Tuned into creative energy is choosing more light in your day.
Sensational
Terrific
Relaxed
Excellent
Superb
Spontaneous
Stress arrives packaged in a glorious opportunity to recognize strengths and weaknesses. Therefore it will become your adventure to explore possible options for well-being.
Mental health can take a hard hit this time of year for many. So let's look at ways to minimize negative stress and maximize momentum.
It's impossible to expect anything different if you are not kind to yourself and choose daily check-in with yourself at the outset.
Setting the right intention upon waking will have a random effect - pushing you into an excellent mindset for excellence. Anytime is the best time for a boost!
Now let's be honest, Life choices have a significant impact on our well-being. If you ignore the subtle prompts to pause, you will be in for a massive reality check when overwhelm overtakes your reasoning for confusion. Your daily intake will always affect your long-term progress.
Regardless of your lifestyle, you always have a choice. No one is available to turn on the light for clarity more than you. Can you imagine how any current dilemma could transfer to curiosity for exploring options? Let's see how natural responsiveness, such as stress, can be utilized for our benefit.
Recognizing your innovative internal navigation system is, first and foremost, your priority as you take responsibility.
I Am what I Am is your profound impact on the senses, inspiring yourself toward optimal thinking.
You can't change who you are, where you are from, or when you were born. However, you do have the capacity to change the way you think about things. Accepting your individuality, all you are in this instant will release a pressure valve.
Being kind to yourself isn't an option; it is a necessary part of understanding and contentment. In a moment of clarity, had realized that what is now is not forever.
One tiny adjustment can easily add to another, which will allow you to continue to make an extraordinary difference in your day. When you release yourself from expectation, you then have the liberty to choose in perfect harmony with well-being.
Mindfulness Momentum begins creating an interest in how you respond to your surroundings. A deliberate engagement with your senses will revitalize you to take charge of your day without any wires crossed.
Next time you feel your body tense, make a mental note to relax. Speaking to the atmosphere is voicing your true intentions for the best results. No different from verbalizing an instruction to a child, except you are looking to prioritize the importance of your mental health.
You see, my friend, you are in charge of your thoughts, feelings, and actions. Although there are untold external influences, there can be as many internal ones. Therefore, seizing the opportunity will be your best friend in rooting for the highest quality of living. What you read, watch, and listen to matters.
Acknowledgment, action, and attention to now will have you appreciate the process of being.
Considering all it takes to light up a dark room as striking a match, flicking the button, shining a torch, or pulling back a curtain, how much more possible is it to halt negativity and respond positively?
It is instantaneous, and when you discover how to uncross the wires, you will understand a glitch. Even if everything shuts down, you will have access to the booster switch to reboot your velocity.
Your heart's connection to infinite intelligence can reveal true character. The depravity of human nature without a God consciousness leaves us empty and misplaced and a slave to stress.
Like a merry-go-round or roller coaster, so is a mind without a fixed and purposeful deposition to excellence. Accepting anything less than an intimate relationship with your subconscious mind is stressful with steroids.
Trust in and rely confidently on the Lord with all your heart
And do not rely on your insight or understanding.
[a]In all your ways know and acknowledge and recognize Him,
And He will make your paths straight and smooth [removing obstacles that block your way]. Proverbs 3:5-6
Turn around, and look up; it's a whole new day with untold possibilities and one defining moment to decide to turn on the light and shine!
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