Chew the meat and spit out the bones or eat your watermelon and spit the pips!
Whatever you are feasting on, I hope it is sound sustenance able to optimize your cellular wellbeing.
Every Thought My Choice is calling you to notice what your mind is feeding on, and does your mindset retain favorably or regurgitate unhealthy all-consuming garbage?
I hope you will take notice at the close of the day before sleep beckons you to rest. How did you fair? Mentally exhausted or content in the balance of releasing and letting go?
Have you ever noticed how after a day of overindulgence in foods you know will cause you untold grief, yet still you consume, only to suffer the consequence through the night and likely carried over to the next day?
Likewise, pessimistic, anxious, toxic thinking. Left to gain unfettered access will infiltrate the corners of your subconscious, eating into the valuable parts of your nervous system, therein making you highly vulnerable to stress and challenging life experiences. Sounds dramatic?
Well, it is stunning for all the wrong reasons.
Like a detailed theatrical experience of the worst kind, the unshakable disadvantage is producing supplementary fumes that infect the atmosphere and takes down all in its path.
Okay, enough said. You are worth the time it takes to say thank you. You are worth the time it takes to breathe deeply and exhale all that weighs you down as the next breath continues to cleanse you from the cobwebs that entrap.
Taking a moment of sacred space of knowing your value and how much you are loved is vital. Air flowing freely into your lungs, the beating of your heart, every cell, nerve, and blood vessel working together optimized by your gratitude, is a gift—a mindful attitude of gratitude to pause and mindfully breathe.
Your mind deserves occupation with thoughts that heal and inspire your inner joy.
Here you are refreshed and revitalized as you optimize your well-being for creative flow and crush constriction.
Believing in the best activates a switch of recognition, drawing you toward a path of opportunity for growth. Leading you to uncover the meaningful connections that inspire the balance of learning for life as a joyous adventure daily unfolding.
I love that we can instantly choose to change the way we think. It's a fun initiative to practice next time you're in a spin. Spur on that which heightens your courage for change. Like sunshine or rain, stillness or stormy all is beautiful when subject to glory. Prize your thinking and choose well; choose wisely.
Your life is most precious, a rare treasure to be protected for optimal use.
Remember, Relax, Dream Big!
#relax4nowdreambig #everythoughtmychoice #staycurious #mindfulness #mindset #gratitude #love #joy #peace #optimize #revitalize #inspire #attitude #choices #choosewell #choosewisely #adventure
Comentarios