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Writer's pictureJulie Rocca

Relax, you've got this!





Imagine a world without stress.  Is it possible that we believe more in stress than in harmony and inner peace?



Do we, in fact, spend most of our lifetime believing in stress and stressful situations that the familiarity of being stressed has decided to become resident in the soul?



Let's play with the idea of a stress-free life.  How would that change the direction of your life?  In what capacity would it affect you and your circle of influence?  Could you deny stress and anxiety and get curious about gratitude and thankfulness? Would it be possible to have a garrison of protection over your mind with an attitude of appreciation and understanding, creating a new direction and momentum for extraordinary changes?



It can seem like a strange and unfamiliar concept.  Yet, the idea is enough to invite a curious audience to be intrigued.



We are peculiar people who have been involved with the details of life acknowledged by all the rituals and secrecy of the mind. Although we can utilise our greatest asset and responsibility to invest in our belief, stress has taken firm control of the mind, will and emotions.



There is less stress to the one who embraces challenges as growth for well-being and establishes a foundation of strength and resilience by providing information to secure the soul for purpose.  Instead, the introduction of stressful circumstances are opportunities to seek out and discover optimal thinking.



When our soul is deprived of nourishment to flourish and thrive, it automatically defaults to stressful situations.  However, the incredible display of outward behaviour is evident when we change how we think about things; everything changes.



A memory without emotion is wisdom and a tool for understanding the core value of our thoughts and feelings.



We will constantly be exposed to stressful situations.  However, making known the reality of our thoughts and feelings to be acknowledged when it counts.   Under the banner of Almighty God penetrates the heart and soul connection to infinite intelligence and miraculous possibilities for growth and understanding.



Even if we are unfamiliar with the idea of no stress, we can not deny the truth of unfolding possibilities to create optimal outcomes with our beliefs.



I believe in our well-being, and understand the best outcomes for our immediate attention to appreciation, the cellular response begins the moment you change the way you think.



Today, occupy your mind with gratitude and thankfulness it is the greatest gift you can ever make for your highest well-being.




Relax4now, Dream Big!



Inspire💙Optimize💙Revitalize




We are being transformed by the renewing of our minds and creating mindfulness momentum to live life with enthusiasm.



☀️💚 Julie




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