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Writer's pictureJulie Rocca

Relax and Smile Big!

Updated: May 6, 2023




A spontaneous burst of joy may follow in quick pursuit.



It's not uncommon to initiate, although often not practising - we need to take up the art of joy as a necessity in pursuing happiness.



In all seriousness, our well-being thrives on feeling good.  Like oil for a lamp to keep it burning, our dedicated daily decisions can lead to enthusiasm for spontaneous inspiration.  


"For my thoughts are not your thoughts, neither are your ways my ways,” declares the LORD. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts."



Alone or in the presence of others, initiating a smile alters your cellular response and, in turn, affects the atmosphere.  As powerful as all energy is, we can change our thoughts and activate a smile.  Such a quick process; it seems almost impossible, yet all possibilities had burst open access to shine.



We can manage our days without it; however, the pressures of life can weigh us down.  As an instantaneous booster is your ability to inject life into your lifestyle and, by doing so, will cause positive effects around you.  Do you genuinely have that much power to initiate change through the simplicity of a smile? Go ahead, It's one of the best experiences to be a part of. . Although far more significant is the calling of your heart toward the creator as preparedness to move forward enthusiastically. A genuine respect and authentic attention is fulfilled as heart and mind unite to deliver powerful response to activate optimal thinking.



Walk confidently into a room carrying your biggest smile, and the majority will respond kindly.  So simple yet so profound in our ability to alter our experiences of outcomes. Immediately creating space for growth and understanding. Yet few choose the approach as their mindset had been operating on less delightful habits for changes.


One day, your daily habits of mindfulness momentum will activate changes that assist you in living your life experiences with confidence and understanding.  Your inner peace and contentment will be a natural state of happiness where spontaneous joy is a timely reminder of all available for your benefit.  A simple Smile is the beginning of unexpected joy waiting to be recognised and distributed as an optimal investment.




Relax4now, Dream Big!




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