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Writer's pictureJulie Rocca

Rejuvenate



It's time to be happy! It's time to know the simplest pleasures are your greatest gifts for optimizing your life and well-being.


Within your neighborhood are hidden treasures to be explored; going beyond your fort of protection are people and places and untold graces.

The queue for groceries is an opportunity to give a smile and exchange ideas for adding value to your day.

Too easily, many slip into hiding in plain sight, hoping to be undetected should something have required of them. Yet being present allows for an expansive, open heart toward the most meaningful connection. When you look around, you will notice much-required attention.

Reclaim your enjoyment for the naturalness of being. Appreciation for the most basic to the seemingly unreachable gathers gratitude as the choice for immediate stress relief.


What was the last meaningful conversation you encountered or exchange that left you pleased to nurture your unique individual experience?


Today, you may pass by an old soul who may offer priceless wisdom in exchange for time.

Do not undervalue or underestimate the stranger you have not met or another who is opposite your demographic.

Countless reasons revive the heart of the core beliefs that move a mountain with mindfulness momentum. Unhurriedly attentive to relax in your surroundings with a mindset of indebtedness. Thankfulness overtakes discontent, and creative, productive, fruitful benefits immediately increase in value.


Every Thought My Choice withstands the crosswinds and understands conflict and contrast to inspire, optimize and revitalize wellbeing. Choosing to activate the thoughts that make stress impossible is a choice you can instruct upon your mind. It's time to be happier than yesterday and hopeful of tomorrow as the mindset you chose to fix upon will always strive to provide an improved outcome, regardless of circumstances, as there is a resolution that has been concluding to outlast. A proper perspective of this too shall pass the breathing space of rest - like sleep that replenishes the tired.


I am forever willing to remind you that taking responsibility is your source of inspiration for creating the life balance you desire. Unperturbed, your calm, responsible response is gaining resilience for future reference.


" Hidden in plain sight are your invitations for invigorating wellbeing with mindfulness momentum."


Remember, Relax, Dream Big!


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