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Writer's pictureJulie Rocca

Enhance the essence of ourselves


Your body is always at work, even when you are asleep and unaware of all that is happening - it is in harmonious response to heal and balance. As a result of restorative sleep, you are refreshed, renewed, and revitalized. You are promoting awareness for the new day and anything that you encounter.



All the wonderment of intricately detailed information consistently works synergistically with our mindset and is always symmetrical.


Affirmations of assurance will always be profitable as a prayer of thankfulness utilizes every cell in our being as a direct response to activating peace and harmony.


Therefore thoughts of calm and gratitude surrender the day's cares are worthy and appreciated.



Your heart doesn't need your assistance to beat, nor do your blood cells need reminding to reproduce or flow to your nerves and tissue to activate. Yet we have the graced ability to think as a gift of magnified proportions to enhance the essence of ourselves in thankful acknowledgment.



Have you ever wondered how the heart and soul affect your well-being? How profoundly irresistible is the complexity and beauty of gratitude to alter our cellular structure for ultimate enhancement? How magnificent is the brain in creating the most potent responsiveness and influencing the result?



Made by design is how we see ourselves - fearfully and wonderfully made.  Created to understand the heart and soul fully connected to utilize the power of our mind to optimize our well-being as thoughts rewire our most excellent source for balance and harmony. A holistic approach to healing is forever in progress.



As a desired outcome of challenges, exposure to the effect of an unbalanced lifestyle creates opportunities. Optimization and inspiration will reconcile through our mindset of optimal thinking. Purifying internal dialogue will appear outwardly due to thinking well as a practice.



You can do nothing and function compromised or be mindful of your mindset as a trusted friend, a respected authority over yourself. You are moving forward with the most critical asset. Essential investment in living a life of excellence. A life balance that commences with the simplicity of faith and trust in perfect acceptance of senses providing information. Choosing to positively impact your mind by receptiveness to activate excellence and joy. 




It's never too late to initiate and invest in changing your thinking.  We can balance and heal as a progression of mindfulness intentions interrupting the harmful effects of ignorance.



Being transformed by the renewing of your mind begins with every thought that promotes, inspires, and makes alive the joy and happiness of appreciation.




Aliveness is a proper response to balance and healing, as our well-being will automate in liberation. Free to be, free from the negative impact, and abundantly receive all required for your ultimate good. We are activating the cycle of optimal thinking to deliver a far more excellent outcome.




A daily preparedness for receptive intake of all that is required for fulfillment as growth, development, and responsibility harmonize with balance and healing.



Your mind awakened to the possibility of exponentially valuable assertiveness will create an environment to flourish.



Ultimately we would all like a quality of life that deserves our attention—not withholding our ability to identify areas that would benefit from our focus.   We can certainly take responsibility for prioritizing the importance of being generous with our time toward well-being.


As you esteem the highest quality of life and maintain an ongoing relationship with spirituality, your rest will be restorative and wakefulness a journey of integrity. Thereby always promoting balance and harmony.




Relax4now, dream big!




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