We love to live in the moment. An ideal choice; however, it is not the only stand-alone option. Our moments add to our tomorrow; they...

Make today your haven of thoughtful application and know that Mindfulness Momentum is leadership in action. Whoever you surround yourself...

Fuel for lasting change, burning with strength and power until the afterglow remains, contained in capacity. Can you nullify the conflict...

Choosing to progress toward change in the best direction is authorizing a mindset of responsibility and rising above mediocrity! Idyllic...

Curious as a racoon on a tree branch. Does anyone else know what's up and what's down? Are you up to speed with the latest information...

Summer, Winter, Spring, or Autumn all over the world is in false equilibrium, deciding and dividing. Here at the beginning of July is the...

Ever feel like you're living your life as an extra in a familiar play, where they keep changing the script. People are starting to...

Mathematicians reveal subtraction and division in classrooms, while another type of division exists in our confinements, communities, and...

Often we are confronted with the complex behavior of human beings, thereby shining a light on our way of being. Something profoundly...

Can you imagine leaving every single decision of your entire life in someone else's hands? Are you entrusting every single choice to...

What is my responsibility? I hear you and reply, that's up to you to figure out. Rather than be empty of questioning, blindly captivated...

Maybe you're not navigating the rapids as you follow the river to still waters, although it can feel that way to put into practice what...

Every day you wake up, breathing is an opportunity to move forward, to start again. If you messed up yesterday, you could decide to...

Now that you have a handle on becoming a much better version of yourself. No comparison to the strong man doing a power squat! It is...

When the weekend has arrived, some of you will be resigned to the same old, same old. Is familiarity breeding contempt in your mind, and...

Is it the ability to apply what you have learned daily? We have all heard it before; three easy steps to get the best results! Seven...