Bypass the assault of the mind. Choosing rest, reflection, meditation, and mindful conversation as a priority will fire up the senses for...

Rejuvenation always begins with well-being.  As you choose calm and serenity to relax, your mindset will realign and reconnect to your...

S.T.R.E.S.S. Tuned into creative energy is choosing more light in your day. Sensational Terrific Relaxed Excellent Superb Spontaneous...

All the anticipation many carry from habit on this first day of the last month of this year is a universal phenomenon.  As evidence of...

You are reviving all senses to Wisdom. Loosen up; the time is right for you to unwind, encouraging less control, more surrender, less...

When you're focused upon how good the good is, the good gets better! Relax; you have the power to determine the direction of your...

Appreciate where you are now and capture the inspiration that arrives suddenly. Even though you may have been time-wasting, did you know...

A eucalptus tree can adapt to its environment, in drought, nutrient-poor soil and even fire, this impressive tree makes an impact. Roots...

Time to be inspired, optimized, and revitalized regardless of where you are in your life. There is always now, somewhere in your day,...

I recall my brother sharing his experience of spearfishing. Being the adventurer and risk-taker, it was no surprise he would tackle...

Across the spectrum of all good books is the truth of understanding to another, on a level of service that connects one human to another...

Relax, love, and respect your nervous system. What's going on inside you when you choose to relax. All the secrets, miraculous occurring...

Mesmerization can become a chronic distraction for progressive action. Alas, a watched pot never boils. Yet, observe as the skilled...

Closed doors do not equate to locked mentalities. Persistent as a squirrel living on purpose is the radically uncompromised choosing to...

Running on empty is a telltale sign you are not living your best life. If you are physically and mentally exhausted at the end of the day...

Five minutes to go before you race out the door to conquer the day. Suddenly, you realize your keys are missing. So begins the ritual of...

Letting go of misplaced guilt that is holding you back from living your dream. How much time have you carelessly spent the last day,...

Inspire to optimize intention, inclusive of accepting the good, the bad, and the ugly days of reason. Today I want you to understand the...

Exhilaration is a strong contender for our attention, with the joy of the firsts of anything, elation when surrounded by people who love...

One door closes, and another door opens - so you hear said. One slight shift in your thinking can change the direction you are going,...