I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

He who has an ear, let   him   hear ! Are you conditioned to the world of upgrades that the simplicity of hearing gets ignored?  In other...

It's a fair question inviting your thoughtful process to acknowledge the fact. Our unexpected road to discovery is significantly more...

A thousand years passed before you, and more will pass you by.  In the little time between thousands and thousands is your time. Are you...

Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Can we ever exhaust our efforts in finding meaningful connections?  Will we lose interest in new and exciting ways to improve the...

Hello, it's been a while. Welcome home. Everything is about to take a new direction. Mediocrity, familiarity, and usual routines are...

Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?   Perhaps...

Are you choosing thoughts that make your life shine? You better believe it; initiating ideas to revitalize your zest for life...

Rejuvenation always begins with well-being.  As you choose calm and serenity to relax, your mindset will realign and reconnect to your...

Finding your flow is similar to the ocean surrendering to the power of the tide. It's an understanding of the current and the...

When you're focused upon how good the good is, the good gets better! Relax; you have the power to determine the direction of your...

Our choices are many and varied, and our curiosity will travel with us to our destiny. Our complexity is the fine-tuned intricacies of...

When was the last time you looked up to what you were doing and appreciated all that was good in your life? Yes, there is a distinction...

Choose thoughts that make anxiety near impossible to thrive! Life is expecting something from you; you always have more to give; no...

It has come to my attention there is a missing link to Dream Big. More than magnificent ideas and creating extraordinary opportunities. ...

Here you stand tall and free, filled with enthusiasm, exhilarated from the journey. If you had anticipated the ascent to this magnificent...

Not understanding the ins and outs of daily freedoms disputed at every angle can divide the thinking. Therefore, it stands to reason one...

Neglecting your basic needs assessment requires attention for an accurate appraisal. When overwhelm becomes your way of functioning, it...