Balance is not an act; it's a lifestyle. It is time to recognise the difference between a balancing act and a lifestyle habit. Too often,...

You're ready to enter another phase of your journey. There are no mistakes, only a continuum of layered and purposefully appointed...

First, second, third, or fourth place all have a significant impact—the athletic prowess of determination advances with precision for...

Becoming excited and enthusiastic about the direction you are going is the joy extended when you actively follow the lead of your...

Some people say it takes six weeks to form a habit; however, it will take a lifetime to perfect it, if ever. We are all a magnificent...

Broken promises, broken commitments to yourself and others will always result in self-induced misery and pain. Living a lie of blaming...

Perseverance demands our attention and immediately brings to mind people we admire and respect. It is the steady persistence in the...