I am experiencing the joy of calm , the feeling of being well-balanced and relaxed . By choosing mindful breathing , I am expanding my...

There's always room for improvement, as we do not know all that we do not know. Upscale, upgrade and uplift  your heart to excellence ....

He who has an ear, let   him   hear ! Are you conditioned to the world of upgrades that the simplicity of hearing gets ignored?  In other...

Gratitude isn't something we should dismiss .  It is the very essence of elevating potential for awareness and ...

Sometimes, this feels empowering, like you've crossed a threshold between two worlds.  However, as you are a work in progress and your...

It's a fair question inviting your thoughtful process to acknowledge the fact. Our unexpected road to discovery is significantly more...

A thousand years passed before you, and more will pass you by.  In the little time between thousands and thousands is your time. Are you...

Bird songs awaken the trees, and a symphony of nature interacts as a new day dawns.  Enlivened response to the life force permeates...

Looking to the future with excitement and not worry is creating momentum for extraordinary changes. Every day we awake and choose to...

Are you honouring your deepest feelings and expecting the best will be, are you flying higher than an eagle? Above circumstance and all...

Imagine a world without stress.  Is it possible that we believe more in stress than in harmony and inner peace? Do we, in fact, spend...

Inspired, uplifted and revitalized is the result of being energised, producing joy, as gratitude and thankfulness are the elixir of your...

Can we ever exhaust our efforts in finding meaningful connections?  Will we lose interest in new and exciting ways to improve the...

Encompassing joy is delivered by faith and trust,  ignited by love and gratitude.  Optimized by thankfulness and understood with...

The undeniable strategy of harmonious intentions is to live a balanced life. Understanding Wisdom is always at work and beckons us to...

Hello, it's been a while. Welcome home. Everything is about to take a new direction. Mediocrity, familiarity, and usual routines are...

When was the last time you welcomed your day with joy and confidence? Are you revitalising your senses to be attuned to the best of what...

Once recognised it will become your momentum for extraordinary changes in your life as mindfulness and confidence engage for an optimal...

Holiday vibes are worth welcoming into your daily. Did you know you have more power over your attitude than you may realize?   Perhaps...

"Let your eyes look directly ahead and let your gaze be fixed straight in front of you. Watch the path of your feet, and all your ways...